Comments for The Dulwich Centre https://dulwichcentre.com.au/ A gateway to narrative therapy and community work Thu, 01 Jun 2023 17:07:08 +0000 hourly 1 https://wordpress.org/?v=6.2.2 Comment on Welcome by mcosta_01 https://dulwichcentre.com.au/courses/feminisms-intersectionality-and-narrative-practice-online-course/lessons/course-welcome/comment-page-1/#comment-90571 Thu, 01 Jun 2023 17:07:08 +0000 https://dulwichcentre.com.au?post_type=sfwd-lessons&p=38072#comment-90571 Hi everyone! Writing from Lenapehoking land (Philadelphia, Pennsylvania in the USA)

What does feminism mean to you? What does it mean in the context of your narrative practice?

To me, feminism is about equality, inclusion and the acknowledgement of intersectionality. In the context of my narrative practice, it means acknowledging the gendered impact systems of power have on people of all genders. It also means highlighting the strengths of one’s gender identity, finding community within and outside of that identity, and feeling not only comfortable, but empowered by one’s identity.

What does embarking on this course reflect about any hopes, ethics or commitments you have in your life or work?

I am currently studying counseling with a concentration in trauma. I am interning at a woman-owned practice and many of their clients are impacted by sexism, racism, eating difficulties and body-image difficulties. I hope that embarking on this course will bolster my ability to work with clients who are impacted by eating difficulties or have experienced gendered violence/oppression that has resulted in trauma that impacts their daily lives.

I have been committed to feminist thought from a young age, and to not include it in my practices as a therapist is unimaginable to me. It is integral to my identity and how I operate in the world, so of course it would be a part of my narrative practices.

What do you imagine might challenge or stretch you in this course?

The definition of feminism has evolved greatly over the years and to this day there are various discourses and debates about what feminism means. I could find myself getting confused around the different messages given by first, second, and third wave feminism. I also imagine that these “waves of feminism” are deeply American, and these terms do not resonate with every culture across the globe. I am excited to learn more about feminism outside of the context of American culture. This will also be a challenge for me, as it might require me to unlearn some of what I learned long ago about feminism.

Can you think of any people in your life (including ancestors, folks who have passed, or characters who inspire you), communities, movements, places, stories or songs that you might carry with you on this learning journey, and which might support you to engage rigorously?

The women in my family and the women and trans people in my life will be a great support throughout my time engaging in this course and engaging in growth as a therapist. I also think of my ancestors and the small acts of feminism they were able to practice in Italy, where a very catholic and patriarchal society was the norm during their time. I also think of a more recent ancestor, who had a baby “out of wedlock” in the 1920s, and left this baby in the care of her family when she ran away to join the circus. I do not know much about her, but I wonder how the pressures of motherhood and the dominant patriarchal society at that time impacted her choices. Perhaps the circus was where she felt the most liberated from society’s expectations of women at that time.

What might this look like?

Engaging in support throughout this course will look like spending time with those who value feminism and intersectionality as much as I do. It will likely include attending Pride events (June is LGBTQ pride month in America) and attending live music events hosted by women and LGBTQ+ artists.

We would love to hear how you plan to engage in this course! There is no one right way to do it. Are you dipping in here and there or setting aside a chunk of time? Are you hoping to take your time engaging in it over the course of a year or some other period? Are you doing the course with a buddy or a group to discuss your learnings?

I am setting aside chunks of time each week to work on this course. I am counting it as “indirect hours” towards my internship. The hours are needed to graduate from my masters program and this course will count as a training. I also plan to use a professional development fund my school provided me with to pay for certification in this course as well as some other courses from the Dulwich Centre.

How do you imagine you might put into practice your learnings from this course?

I imagine this course will both teach me new ideas and also activate and help me better use knowledge I already have about feminism and intersectionality. My long term goal is to work as a narrative therapist, and this course is one stepping stone in achieving this goal.

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Comment on The Narrative Metaphor by Tiffani https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/thenarrativemetaphor/comment-page-25/#comment-90570 Thu, 01 Jun 2023 16:48:29 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3350#comment-90570 I would describe the narrative metaphor as the all-encompassing collection of the complexities of what it is to be human. None of us are one “thing”, which our culture often tries to push. Our identity is build from layers of experiences from our ancestors to our own births and lives which continuously mold what our futures look like. To step in as a helper in empowering someone to take control over their own narrative, to believe that problems are outside of the core of who they are and do not define who they are, is a blessing! Thinking about stories in this way make possible for me to be a more empathetic therapist, friend, mother, and human walking on this planet. It changes the lens from which I view others.

Thank you for this free course, I can’t wait to learn more and incorporate this into my practice.

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Comment on Narrative gatherings – an Aboriginal invention by dre_atkinson https://dulwichcentre.com.au/courses/aboriginal-narrative-practice-course/lessons/07-communities-reclaiming-our-stories/comment-page-1/#comment-90563 Thu, 01 Jun 2023 05:53:57 +0000 https://dulwichcentre.com.au/?post_type=sfwd-lessons&p=13498#comment-90563 I really appreciated hearing from Tim regarding the description and impact of the community gathering. What an incredible space that was created to foster healing and sharing. The positive outcome of it all is testament to the work that must have gone in to the planning.

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Comment on The Narrative Metaphor by Claire Nulsen https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/thenarrativemetaphor/comment-page-25/#comment-90544 Wed, 31 May 2023 09:49:18 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3350#comment-90544 Greetings from Cork, Ireland; I am originally from Perth in Western Australia but current living in Ireland; I’m a Clinical Psychologist and I work with children and parents.
The narrative metaphor provides a lovely structure for thickening the context of behaviour; this is particularly relevant to my work where caregivers may perceive a child using a relatively thin narrative, however the narrative metaphor provides a process to listen/acknowledge the thin narrative, and then work to explore behaviours inconsistent with the thin narrative to provide a much richer thicker understanding of the behaviour.
Using stories with direct child work provides a lovely structure to enable externalising the child’s behaviour from the child themselves – consistent with Article 4 the goal of therapy initially is to support the child and their caregivers to shift away from seeing the child as the problem, and toward seeing the problem as the problem. Children are typically familiar with, and exposed to, stories regularly, enabling them to engage in this process; children with limited verbal skills also benefit from hearing their story verbalised and put in to words.
Thank you!

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Comment on Critical Thinking by dyc123 https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/critical-thinking/comment-page-6/#comment-90535 Tue, 30 May 2023 22:45:52 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3837#comment-90535 Hi! My name is Dawn and I live in Toronto, Canada. Critical thinking in my everyday life means questioning my thoughts, feelings, core beliefs, and behaviours in reaction to my environment. It means having the ability to deeply reflect values and assumptions I have previously overlooked, so that I can prevent them from intervening with my ability to effectively counsel my future clients. It also means looking for evidence to back up research articles claiming one thing or another. It means looking for limitations to shed insight about ways to strengthen results. It means having a peer support group to help with my assumptions and to gain perspective on one topic or another. Critical thinking means being authentic with myself so I can become a more caring and competent counsellor.
Critical thinking means that I remain humble in all encounters with others; it means that I can learn and integrate different worldviews into my thinking which will broaden my perspective in my approach to therapy.

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Comment on An invitation to narrative practitioners to address privilege and dominance by dyc123 https://dulwichcentre.com.au/a-continuing-invitation-to-narrative-practitioners-to-address-privilege-and-dominance/comment-page-1/#comment-90534 Tue, 30 May 2023 22:06:12 +0000 http://dulwichcentre.com.au/?page_id=3141#comment-90534 Hello,
My name is Dawn, and I reside in Toronto, Canada. I grew up not having the understanding about white privilege or class discrimination. My family was ignorant of such things, never questioning the powers that be. It has taken me years to discover who I am within this context, and how I can reach out to connect with others who have different worldviews. I was raised believing that my parents views were the only views that would be validated. I was not to oppose those views for any reason. My white privilege afforded me great opportunities in acquiring jobs, getting that apartment I wanted, respect, and even admiration for representing singularity and independence. That was an act.
Salome Raheim reminds me that being effective in counselling requires examination of the “operations of privilege” and societal oppression. Cultural humility is vital to acquiring and sustaining a therapeutic relationship. I am learning that self-reflection, client feedback, and peer support will help me to become better equipped to help others less privileged than myself.

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Comment on Collective Narrative Practices & Innovation Projects by Nancy C. https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/innovative-projects/comment-page-8/#comment-90532 Tue, 30 May 2023 20:08:46 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3840#comment-90532 Little by Little we make a bundle – I loved the way that this phrase is used as a metaphor to show strength in numbers

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Comment on Histories by dyc123 https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/histories/comment-page-7/#comment-90531 Tue, 30 May 2023 19:18:10 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3835#comment-90531 Good day, from Toronto, Canada. As a student counsellor, I resonate with M. White’s declarations about the importance of client feedback in research. I was touched by his views on authenticity in the role of therapists by understanding that there should be no definitive line drawn between therapist and client concerning lived experiences/narratives. It takes courage to be willing to be less formal as a professional and show our human side; our engagement, interest, curiosity, respect, and acknowledgment. Thus, the client remains the author of their own narrative.
Barbara Wingard’s views on the approach to grieving of the Indigenous peoples inspires me to less apprehensive about engaging in this process, because grieving can be a life-long experience, and approaching grief as a way of honouring the departed, and continuing their legacies by remembering and keeping key attributes of each person in our memories expressed in art, music, or other forms of acknowledgment, strengthens the community. This really speaks to me because I live in a relatively individualistic environment, and I seek a more collective community spirit and advocacy within the social system.
I will take these experiences shared by these pioneers in Narrative approaches and integrate them into my own practice.

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Comment on ‘Telling our stories in ways that make us stronger’ by dyc123 https://dulwichcentre.com.au/articles-about-narrative-therapy/telling-our-stories/comment-page-1/#comment-90530 Tue, 30 May 2023 18:46:13 +0000 http://dulwichcentre.com.au/?page_id=359#comment-90530 Hello,
My name is Dawn, and I reside in Toronto, Ontario, Canada. I was deeply moved by the words describing how grieving unites people to cherish the departed by remembering, honouring, and acknowledging their influence and lingering essence. Being given the space to grieve strengthens the communal bond of those who carry the essence of their loved ones. Discussing the social and political injustices demonstrates validation to the bereaved. As a new counsellor-in-training, this knowledge convinces me that the Narrative approach is the right fit for me.

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Comment on Chapter 2: Narrative practice, queer theory and language by Lauren Graham https://dulwichcentre.com.au/courses/sexualities-genders-and-narrative-practice-a-narrative-therapy-queer-space/lessons/chapter-2-narrative-practice-queer-theory-and-language/comment-page-1/#comment-90518 Tue, 30 May 2023 02:39:59 +0000 https://dulwichcentre.com.au?post_type=sfwd-lessons&p=30357#comment-90518 I work as a counsellor for young people identifying struggles with mental health. These struggles are never separate from the context of their lives and the expectations of how they should be; and very often this includes their identities of gender, sex, sexuality, bodies or families. These resources draw my attention to the hidden messages of dominant ideas and how, with my privilege, unintentionally perpetuate them. I’m also drawn to the ideas of the imperfect ally and co-conspirator.
Reflecting back on growing up in the 60’s and 70’s I was very much influenced by heteronormative ideas, making sense and assuming of others identities through this lens; and people who stepped outside of these ideas in a public way, such as men who dressed in women’s clothing, were made a mockery of. My family life was without known connections with family members or friends who identified outside of the binary. So, my stories are more connected to the second half of my life!

One small act of resistance was when a colleague consulting with me, about a client family who openly expressed homophobic ideas, came out as gay to me as they wondered if they needed to come out to the family. I encouraged my colleague to consider that their identity was not shameful [as were the effects of these interactions with client family] and their identity as gay was not, as I described back then, the business of the family.

Much more recently, doing the masters in 2015 and invited to write my pronouns on my name tag, was another pivotal moment and an invitation to be expansive in my thinking and the noticing of the dominant ideas about gender, sexuality, sex, bodies and families and their effects.

This has meant in more recent times, I have been able to support parents who feel bewildered when their young person identifies as and or exploring their identity outside of the binary. And in social settings with people of more my era, I have been able to invite a questioning of dominant ideas, seen as ‘natural’, that have real effects on people they love or care for. I have also been able to help a colleague understand the implications for choosing to wear their pronouns with their name badge and consider the kind of preferred message this sends to the young people who consult with us.
I think the best way I can describe the repercussions for myself and others in these small acts are the invitation to critique taken-for-granted ideas; especially my privilege and ideas that limit, degrade or exclude others; and supports an openness and humility, and ultimately inclusion.

To some extent, my ability to resist these ideas has some history with not conforming to the some of dominant ideas of being a woman, such as I didn’t wear make-up, pluck my eyebrows and shave my legs. In some ways I didn’t measure up as being feminine enough. But, for the most part, I liked that about myself; that I felt I had the freedom to not conform. So, these small acts of resistance to conform, to be a non-conformist is what I connect with when resisting other ideas; as well as both the potential for shame and its effects, and liberation the I experienced in these acts.
Whilst just showing up as me, is a journey and one that gets challenged particularly in the context of academia, being able to resist some of these ideas of femininity when I was young has supported me to question and take risks, and step outside of the known and familiar. As I have grown more into being me, I’ve noticed at times it supports others close to me to be vulnerable and humble and to question. Some of the greatest evidence of what it has made possible is in the life of my daughter and step-daughters, who now as adults in a reciprocal way invite me to continue to question and critique dominant ideas!

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Comment on Welcome to this narrative therapy queer space! by Lauren Graham https://dulwichcentre.com.au/courses/sexualities-genders-and-narrative-practice-a-narrative-therapy-queer-space/lessons/welcome-3/comment-page-1/#comment-90514 Tue, 30 May 2023 00:12:47 +0000 https://dulwichcentre.com.au?post_type=sfwd-lessons&p=30204#comment-90514 I am cisgender and a heterosexual woman, and a baby boomer working as a counsellor for young people who are experiencing difficulties with mental health. In keeping with this idea of ‘decolonising our minds’, I’ve become particularly attuned to the dominant heteronormative ideas I’ve grown up with, that at times have been loud and demanding in the way I make sense of someone’s sexuality and gender identity; and assumptions made about someone’s personhood and context. In the current context of work, I am often consulting with young people who identify or are exploring their identity outside of the constraints of gender and sexuality binaries.

I always hope to be curious about people’s lived experience and appreciate how their stories are often become an invitation for me to check in on my assumptions. Just like Pshko, I’ve too ‘paddled back’. I’m really drawn to Tileah’s reference to practices of welcome and how significant these are. These are simple yet powerfully resistant to the effects of colonising and oppressive practices. I am committed to making visible acts of resistance to taken-for-granted ideas and practices.
The ideas of positioning as a therapist, being de-centred and influential have been like an anchor for me. Yes, I am often tugged or cajoled into being centred or not influential. However, holding this as an ethic of practice has and will continue to support my learning in embracing expansive genders and sexualities. For me, it is what supports genuine connections and hope for people’s lives and my rite of passage as a therapist.
I think of the people who have courageously shown up as themselves, who have been generous in helping me to question the pervasive binary ideas; and those who have tentatively explored their journey with me including the huge risks they face in showing up and the weight of expectations of who they should be. I think of my younger colleagues who have educated me in such kind ways. I think of a close relative who has helped me to question assumptions. And there are many more people who I have had small interactions with; or those I’ll never meet but have courageously published their stories of resistance. There’s a village of people who have and continue to accompany and support this learning.

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Comment on Welcome to this narrative therapy queer space! by amandaacuna https://dulwichcentre.com.au/courses/sexualities-genders-and-narrative-practice-a-narrative-therapy-queer-space/lessons/welcome-3/comment-page-1/#comment-90506 Mon, 29 May 2023 19:30:32 +0000 https://dulwichcentre.com.au?post_type=sfwd-lessons&p=30204#comment-90506 My name is August but I still have my birth name (Amanda) on everything since I have not legally changed it yet. Here are a few thoughts on the reflective questions:
I identify as non-binary and queer. I am hispanic and a first generation Mexican. I am married to a first generation cisgender Mexican female who identifies as Pansexual. My hopes for this course is that I will be able to use my own identity and values to help my clients explore their own gender, sexual orientation, etc. I primarily see clients who identify within the LGBTQ+ identity. I really enjoy using the Narrative approach to help clients deconstruct their own values and meanings of the world to help guide what is truly their values and not the values of the people/environment of their lives. Narrative can be so flexible when used with other counseling/MFT approaches and so I’d like to expand more on how I can be a truly Narrative based practitioner. I think my supervisors, colleagues, and client can be supportive through this journey as I take what I learn from each of them to help open my mind to the endless perspectives of the world. Starting the course with these different interviews increased my excitement of using Narrative for a population that I love and means a lot to me as a therapist but more so as a queer person.

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Comment on Documents & Audiences by Nancy C. https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/documents-audiences/comment-page-11/#comment-90503 Mon, 29 May 2023 18:00:59 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3844#comment-90503 This chapter has given me ideas of how I can help people to creatively engage in expressing their journey and thickening their second story. The Narrative in a Suitcase project has really inspired me on how to encourage richer descriptions.

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Comment on Externalising by Cindy Gribble https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/externalising/comment-page-19/#comment-90498 Mon, 29 May 2023 08:08:30 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3644#comment-90498 I found the PowerPoint with the transcript helpful, as it demonstrated SOP in a practical manner.
I also believe that Matthew Johnstone’s depiction of depression, could be utilised to promote an altered perspective for clients that suffer similar symptoms (they are not the problem, the illness is the problem) and might aid them in externalising their own “cloud, storm, shadow, dread, etc.”

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Comment on The Narrative Metaphor by gribble.cindy https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/thenarrativemetaphor/comment-page-25/#comment-90497 Mon, 29 May 2023 07:57:42 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3350#comment-90497 Greetings from Mossel Bay, South Africa.
Thank you to the Dulwich Centre for this course. As a counsellor, I have mostly used an integrative approach, but have recently incorporated narrative practices in sessions more frequently. I find storytelling and metaphors in especially palliative care and bereavement counselling truly helpful. It allows the bereaved to alter their reality of imminent loss/death to a celebration of their loved ones’ legacy. By telling stories of the departed’s impact, their characteristics, their favourite meals, sayings, etc.; enables the mourner to “carry the relationship forward”.

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Comment on Externalising by Nancy C. https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/externalising/comment-page-19/#comment-90480 Sat, 27 May 2023 17:42:48 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3644#comment-90480 I found the story of Sugar really interesting, that personifying the problem can make such a positive impact on understanding the problem. It also struck me when Mark Hayward mentioned externalising shaming and silence rather than externalising the actual abuse which would be more damaging to the victim. Also, Joey didn’t invent bulling etc. They participate and extend on it so that kind of culture can be discussed in therapy. It is very helpful to explore these areas. Thank you!
Nancy from London

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Comment on Histories by Lisa Michaels https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/histories/comment-page-7/#comment-90458 Thu, 25 May 2023 20:37:01 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3835#comment-90458 Lisa Michaels, writing from Northern California. I was so moved by the exciting friendship between Epston and White and the way they greeted each other: What are you doing differently? What are you reading? This kind of collaboration between two deeply curious people seems rare and inspiring. I was struck by the idea of treating clients as equals and co-researchers of the problem. I hope to use some of their questions in my own work as a writing coach: What should we do now? What am I doing that’s helping?

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Comment on Collective Narrative Practices & Innovation Projects by Lisa Michaels https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/innovative-projects/comment-page-8/#comment-90457 Thu, 25 May 2023 20:32:37 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3840#comment-90457 Lisa Michaels, writing from Sonoma County, California. I was deeply moved by the Tree of Life exercise, which I hope to use with my writing students. We currently make a life timeline, but the tree metaphor seems more likely to produce “thick” stories.

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Comment on Externalising – commonly-asked questions by Lisa Michaels https://dulwichcentre.com.au/articles-about-narrative-therapy/externalising/comment-page-2/#comment-90456 Thu, 25 May 2023 19:47:02 +0000 http://dulwichcentre.com.au/?page_id=259#comment-90456 Locating the problem outside the person seems very liberating to me, and even caused a subtle shift in how I see myself. Understand the person in a zoomed out way, as a body impacted by the luck/accident of birthplace, gender, race, and time, makes the suffering we encounter less a story of personal failure of strength or will.

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Comment on The Narrative Metaphor by Lisa Michaels https://dulwichcentre.com.au/courses/what-is-narrative-practice-a-free-course/lessons/thenarrativemetaphor/comment-page-25/#comment-90455 Thu, 25 May 2023 19:40:12 +0000 http://dulwichcentre.com.au/?post_type=sfwd-lessons&p=3350#comment-90455 Hello from Sonoma County! I am a writer and writing coach, working with students in their late teens and early 20s. I have noticed a powerful shift in my students as they craft a short personal essay to submit to colleges and scholarship applications. I am interested in narrative therapy as a way to deepen my skills as a coach and mentor to young people. I was delighted to find this course, and the wealth of information here on the Dulwich Centre site.
How would you describe the narrative metaphor?
As I understand it, the metaphor opens up a new way to think about the power of storytelling in the life of a person seeking self-knowledge and self-understanding. The stories we tell about ourselves shape our sense of self. A coach, guide or therapist can help elicit stories that run parallel with but also counter to the “problem-oriented” stories we often tell ourselves.

What might thinking about stories in this way make possible for you?
I am going to listen more closely to my students’ narratives to listen for the undercurrents and alternative stories that can inform a more wide-lensed sense of themselves.

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